13365805, I have a mental block on my squat. Posted by soulfunk, Fri Feb-07-20 11:22 AM
Did 275 for 3 reps last weekend (was going for 5). I should be way stronger than that at my body weight (250) and the fact that my deadlift is at 365 for 5 reps. But every time I get under the bar at 275 it just feels heavy as heck in my head and I can’t push through the reps. I’ll deload and focus on form, working my way back up, but the mental block is there.
|