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| Forum name | General Discussion |
| Topic subject | Any of y’all take probiotics? |
| Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13346825 |
13346825, Any of y’all take probiotics?
Posted by MEAT, Mon Sep-09-19 11:02 AM
I think my gut bacteria is fucked up
I was once on some anti psychotics that caused me to BALLOON in weight
Talking 60 lbs over two months and ever since then I haven’t been able to get slim again. That was like 7 years ago.
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13346888, I don't know if they will help you lose weight but they will help digestion
Posted by ConcreteCharlie, Tue Sep-10-19 01:01 AM
I get the pearl kind and I should start taking them again. They make you more regular, aid digestion, etc. I guess in some indirect way that could lead to weight loss but I'd say drinking a lot of water, getting on a steady diet, dipping into a balanced exercise routine, etc would do a lot more on that front.
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13346897, I feel like it messed up my gut health permanently
Posted by MEAT, Tue Sep-10-19 09:19 AM
I can drop general mass but I seem to be bottomed out for weight loss capacity.
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13346909, my wife has gastritis and probiotics help her A LOT
Posted by RobOne4, Tue Sep-10-19 10:51 AM
if she doesnt take one she bloats up bad. The difference is night and day. I dont think it will help you lost weight. But it should help with your flora. I was on one after my abdomen surgery. For about 3 months.
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