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| Forum name | General Discussion |
| Topic subject | mainly the 4 plates....i can put up 335 w/no spot right now |
| Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13302813&mesg_id=13302916 |
13302916, mainly the 4 plates....i can put up 335 w/no spot right now
Posted by ambient1, Wed Dec-19-18 03:24 PM
and prolly max out around 365
scared to try anything over that cause nobody in my gym can help me if I got 'concerned' lol
never really had a squat goal...
didn't quite have a deadlift one either but I would say abt 550...I could probably do
I can still bang out an infinite amount of pushups...I remember Case or somebody made a push up post and I've incorporated it in my routine since
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