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Forum nameGeneral Discussion
Topic subjectTrying to get under 200
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13302813&mesg_id=13302880
13302880, Trying to get under 200
Posted by Playa_Politician, Wed Dec-19-18 01:44 PM
started at 326 Jan '17. Been around 210 since mid October. been on a cardio/running kick where my longest run has been 10 miles (twice now). these holidays ain't been friendly to my weight loss but i haven't gained either. want to hit the ground running again with some kind of eating regiment to compliment the cardio and half ass weight lifting at gym (once a week or so now)