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| Forum name | General Discussion |
| Topic subject | how come no one talks about sardines as a health food? |
| Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12945279&mesg_id=12945279 |
12945279, how come no one talks about sardines as a health food?
Posted by falafel stand pimpin, Thu Dec-17-15 06:17 PM
correct me if im wrong but sardines dont have the mercury and contaminants that tuna and salmon have?
theyre loaded with omega 3 and calcium if you buy them with the bones.
am i missing something? this is a perfect health food. why would you buy canned tuna over this?
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