12894128, CONSISTENT sleep/wake schedule
Posted by double negative, Thu Sep-10-15 09:14 AM
im up at 730am no matter what. every single day.
if i fucked it up last night and poured it on thick I will still get up at 730 automatically and just go back to sleep. my alarm goes off everyday at 730am.
for sleep I try to limit it to 12 every night but some nights I might go down at 11am or even 2am(and thats really pushing it...but I went to bed last night at 2am and got up at 730 and still felt like a champ)
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