| Go back to previous topic | | Forum name | General Discussion | | Topic subject | Yea, I started off at 2.5lbs per hand, right now I'm only comfortable at 12 | | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12785635&mesg_id=12785795 |
12785795, Yea, I started off at 2.5lbs per hand, right now I'm only comfortable at 12
Posted by ThisIs_ATruthThang, Mon Apr-20-15 02:32 PM
I also take a barre class. I increase every week with that class doing dead lifts and different weighted exercises.
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