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Forum nameGeneral Discussion
Topic subjecttry some hill sprints
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12785635&mesg_id=12785672
12785672, try some hill sprints
Posted by NikaMandela, Mon Apr-20-15 12:56 PM
and jumping lunges.

OR maybe work out less but focus more on diet.

for me, its all about keeping a flat stomach. i find i can eat whatever i want for the most part and keep my tummy flat as long as i taper my carbs off in the pm.