I'm switching from shots to the drops that go under your tongue (mostly because my travel schedule made it hard for me to get in for my shots every week). I also have the flonase, zyrtec and visine allergy eyes on deck and do a nasal wash every morning. I'm hoping this season is easier for me.

My five:
1. I actually JUST left the ENT this morning. We reviewed my CT scans and her referred me out for surgery. He was looking at my CT scan and asked "Did you ever break your nose?" No. "You sure? Cause usually when someone has a spur that bad and a septum that crooked they had a break at some point." I had to call my mom and ask. Nope, I never broke it... it's just genetically screwy.

2. Been running outside in the morning training for a 5K. Generally, it's been a great way to start the day. I'm just hoping the pending aforementioned pollen season doesn't put a damper on it.

3. I made this sandwich Sunday after my run: https://instagram.com/p/1YWO4uyqOB/

4. my deadlift form has reached it's peak. Time to start adding on weight!

5. I'm still kinda sore from lifting Saturday and I have another session tonight. Jesus be salonpas.