| Go back to previous topic | | Forum name | General Discussion | | Topic subject | Yeah, it needs to come back to GD. I forget Organix exists | | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12769161&mesg_id=12769174 |
12769174, Yeah, it needs to come back to GD. I forget Organix exists
Posted by Very-Effortless, Wed Apr-01-15 12:25 PM
>1. what's the official "week"? Mon-Mon? I think we started it
>on a Friday - does that work?
I like Monday through Sunday. No one posts on the weekend. And no one "starts" things on the weekend.
>2. do we like the 5 workouts in a week goal? Was that too
>ambitious? Not ambitious enough?
I think there should be two goals: one for cardio (5 days) and one for resistance training (3 days)
>3. do we want to "check in" on IG again? Maybe use pics as
>'proof' in the post? too much?
YES! I think that would be good.
>4. should we have weekly winners who get a shout out in the
>next post? base on the honour system but that would be a
>random and shitty thing to lie bout lol.
Maybe we can do this through My Fitness Pal? Can you start a group on there? And it can be based on how many lbs you're down. Person who has lost the most wins.
>any other thoughts/questions/feedback?
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