12757421, RE: i suffer from bursitis in my shoulder so i sympathize with any
Posted by Tiggerific, Fri Mar-20-15 11:28 AM
This sucks major King Kong BALLS!!!!
I'm active 5-6 days a week. This week due to a 24 hr bug and my injuries (my knee was swollen also) I've only hit the gym once.
And, I'm still gonna do the scaled workout in the CrossFit Open on Sunday. But, on the real...I'm just gonna have to do cardio for a month. I know you can't really lose weight doing cardio, but I'm just gonna do it so I can stay active and focus on my nutrition to lose my last 25.
If I do that for a month, it will give my shoulder time to heal. If it hasn't in one month, then me and my doctor are gonna have a talk. I'm seriously gonna have to cut back on CrossFit for a month and that's like I'm on punishment or something. Argh!
Bursitis sucks. I feel your pain.
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