>who stands in a perfect position for a long amount of time?
>
>exercising before/after work or moving around for a few
>minutes every few hours makes more sense IMO.
>

Exercise before or after work doesnt negate the hours sitting in the desk.

Moving around a few minutes every hour is a great solution but most people (self included) who sit--end up forgetting or just not getting up and get tied to their chairs.


When I stand I find myself stretching, moving more. If I need, I can always switch to sitting.