Go back to previous topic | Forum name | General Discussion | Topic subject | RE: OkFitness, a few questions . . . | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12755360&mesg_id=12756368 |
12756368, RE: OkFitness, a few questions . . . Posted by Starks dunked on Bulls, Thu Mar-19-15 11:36 AM
1) Planet Fitness in the hood so none of those strict rules, there's tons of muscleheads slamming weights and boxers shadowboxing.
2) 2-3 times per week
3) 1 hour
4) No but I'm thinking I should
5) Still trying to figure this out
6) I do upperbody and abs one day, and do cardio and legs the other.
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