>1) Which gym do you attend?
Golds.

>2) How many days per week do you go to the gym?
M-F sometimes sat & sun too depending. sometimes ill go 2wice a day

>3) How long do you spend at the gym?
roughly 45-60 min


>4) Do you do any stretching before, during, or after your
>session at the gym?
before, during and after


>5) How are you able to fit a full time work schedule and go to
>gym?
its open @ 5 am. im up @ 4:45 & im there by 5:40 (i have to get on OKP & give yall something to do first. get my workout in & am home ready to get the morning routine started w/ my kids by 7 or so

>
>6) Can you do abdominal workouts the same day as upperbody
>workouts? Meaning work on my abs and lift weights on the same
>day? I do these on the same day and day 2 I just do cardio/leg
>workouts. Any problem with that?
i do everything, every time. 20 min of cardio. 3 x 18 crunches & leg lifts, 3 x 10 bench, squat, overhead press, 3 x 10 curls & triceps...done in 45 min to a hour


does it really matter?

wonder what bin's doing?
http://i.imgur.com/phECCMp.jpg