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Forum nameGeneral Discussion
Topic subjectRE: OkFitness, a few questions . . .
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12755360&mesg_id=12755392
12755392, RE: OkFitness, a few questions . . .
Posted by John Forte, Wed Mar-18-15 12:55 PM
>1) Which gym do you attend?


Club One Fitness

>2) How many days per week do you go to the gym?

Right now, 1; basketball on Sundays. Normally 3 x week. We're still working out life with a second kid.

>3) How long do you spend at the gym?

1-2 hours if I'm hooping. 1 hour if I'm working out.

>4) Do you do any stretching before, during, or after your
>session at the gym?

shamefully, no

>5) How are you able to fit a full time work schedule and go to
>gym?

Before the 2nd kid, I went to the gym at 5am. Now he wakes up between 4:30 and 5:30.