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Forum nameGeneral Discussion
Topic subjectRE: OkFitness, a few questions . . .
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12755360&mesg_id=12755382
12755382, RE: OkFitness, a few questions . . .
Posted by ambient1, Wed Mar-18-15 12:51 PM
>1) Which gym do you attend?

a hole in the wall joint where my old job was....for Baltimoreans the old Montgomery Ward buildin
>
>2) How many days per week do you go to the gym?

I aim for 5...its normally 4...the snow days over the past months had slowed it down to 2

>3) How long do you spend at the gym?
@ 45mins

>4) Do you do any stretching before, during, or after your
>session at the gym?

I lift cold...I walk in...throw 2 plates on each side...and get to work

I stretch a lil bit after...I got a sports hernia and try stretchin to help wit it...after my workout
>

>5) How are you able to fit a full time work schedule and go to
>gym?

execute....just execute