Go back to previous topic
Forum nameGeneral Discussion
Topic subjectRE: OkFitness, a few answeres
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12755360&mesg_id=12755366
12755366, RE: OkFitness, a few answeres
Posted by spades, Wed Mar-18-15 12:43 PM
>1) Which gym do you attend?

Cal family fitness.
>
>2) How many days per week do you go to the gym?

3 - 4 times a week.
>
>3) How long do you spend at the gym?

45 mins to an hour
>
>4) Do you do any stretching before, during, or after your
>session at the gym?

I stretch, briefly, before.
>
>5) How are you able to fit a full time work schedule and go to
>gym?

My gym is LITERALLY around the corner from my apartment, also, I get up at 5:30 to hit the gym, come home, eat breakfast shower and prep lunch for the day. I start work at 8:30.


I will say this, work isn't the issue, but it does impact my social life. There is only so much time in the day.