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12755360, OkFitness, a few questions . . .
Posted by Starks dunked on Bulls, Wed Mar-18-15 12:38 PM
1) Which gym do you attend?
2) How many days per week do you go to the gym?
3) How long do you spend at the gym?
4) Do you do any stretching before, during, or after your session at the gym?
5) How are you able to fit a full time work schedule and go to gym?
6) Can you do abdominal workouts the same day as upperbody workouts? Meaning work on my abs and lift weights on the same day? I do these on the same day and day 2 I just do cardio/leg workouts. Any problem with that?
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