12758485, Finally tried this today Posted by Niq96st, Sun Mar-22-15 01:44 PM
Did two rounds using an 8lb dumbbell for the crunches, squats and lunges.
I'm dying now. I do want to see if I can get myself up to four reps eventually.
But it's a solid workout. Thanks for sharing.
Gonna get me some Thai food now.
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