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Forum nameGeneral Discussion
Topic subjectthe clear, quantifiable result is that I'm getting in more reps
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12753076&mesg_id=12753178
12753178, the clear, quantifiable result is that I'm getting in more reps
Posted by John Forte, Mon Mar-16-15 03:58 PM
of each exercise. I've lost 5 lbs (although I've also been eating better), and I can do three sets of the circuit now. I feel like my stomach is tighter, but that could be an illusion.