Does it impair you at work or your relationships?

I mostly have loose stools and constipation. Sometimes I'm like wtf -- why the hell are kale and beets of all things giving me diarrhea?? lol

And from my perspective, the most clueless experts are not doctors, but nutritionists. I think that pretty much everything we ever thought we knew about nutrition is wrong. Or at the least, far from universal. That includes the supposed miracle of paleo and high-fat, low-carb diets. My bowel has never been more out of control than when I decided to cut out carbs :-(