If you get all grabby and slappy and reachy when I get the ball in the post, PLEASE BELIEVE I am swinging my elbows through or dropping my shoulder into your chest every chance I get. Last night I busted some dude's lip and gave his buddy a big ass bruise. I hate that shit. Too much leaning, reaching and slapping. That is not defense. Also if you push off with your off arm, be prepared to get it ripped off.

If someone is too talkative, I try to bury them on a screen. I got this one kid good a couple weeks ago, he was pressuring one of our guards in the backcourt and I crept on his ass, got him with a nice firm one just in front of the halfcourt circle. He went down hard, never saw my big ass coming.