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Forum nameGeneral Discussion
Topic subjectmaster your emotions or self-compassion meditation
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12712192&mesg_id=12712832
12712832, master your emotions or self-compassion meditation
Posted by luminous, Thu Jan-29-15 01:19 PM
master your emotions:
http://youtu.be/jaaHLoINVp4
http://youtu.be/YeYhIRjZXgg
http://youtu.be/zwT_aRJBRwg

self-compassion meditations:
http://youtu.be/11U0h0DPu7k
http://www.self-compassion.org/guided-self-compassion-meditations-mp3.html