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Forum nameGeneral Discussion
Topic subjectMeditation, via intentional breathing and/or mindful walk
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12712192&mesg_id=12712231
12712231, Meditation, via intentional breathing and/or mindful walk
Posted by rawsouthpaw, Wed Jan-28-15 10:55 PM
I needed to do so myself recently but passed. This is a good reminder I need to find ways to incorporate sessions during the workday, like at lunch.