Microwave it for a minute. It comes out perfectly round then put it on an English muffin with some bacon and make an egg mcmuffin. Or do a mini quiche in a mug. Or flax seed muffin in a mug. The main binder for that is egg.

The avocados I will freeze a lot of times and make smoothies. Vanilla, chocolate or strawberry. They're delicious on veggie burgers too. Really the taste is so mild, you can use them on just about anything.