Go back to previous topic | Forum name | General Discussion | Topic subject | I could probably do that right today and I'm out of shape like a mf... | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12685875&mesg_id=12686952 |
12686952, I could probably do that right today and I'm out of shape like a mf... Posted by ThaTruth, Tue Dec-30-14 10:36 AM
back in my beastmode days we used to do 10 sets of 10 with 225, it was an asskicker, but I think I could still pull off 135
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