Screw waiting until next year. I started the day after Christmas. One of the reasons why I love Crossfit... At noon, I'm going to run for an hour straight, and this evening, I'm doing this:

WOD 12 30 14
A. Est. 15RM OHS (Overhead Squats are a weakness of mine)
B. For Time :
21 DL (225/155) (love DeadLifts...my 1RM is 270, but I haven't tested it lately)
21 T2B (Gotta work on these)
2 MU (SO NOT READY FOR THESE YET!)
15 DL
15 T2B
4 MU
9 DL
9 T2B
6 MU

And, as a bonus, I am going to do 500 double unders.

Yes...us females get it in, too. I've transformed my body. The before and after pics are coming in a few weeks. :)