12674769, Honestly its hard to do lean bulks
Posted by Heinz, Sat Dec-13-14 12:34 PM
if nutrition and lifting are new to u i wouldnt even try it yet. Im not saying do some dirty bulking lol but u dont have to do no vegetarian protein ish. I suggest that for people who have muscle already and want to maintain or slowly grow more muscle mass like Vex. That shit is not gonna be optimal for new people, protein from meat is just far much more better and beneficial for growing muscle.
____
TWITTER : Heinz21st
IG : H_N_Z
|