preventative: daily magnesium supplements

mild migraine: working out at the onset. getting the blood moving through the constricted veins helps me

average migraine: prescription pills & sleep

super duper, pass out/throw up migraine: trigger point injections. INSTANT relief, but hard to get when you need them for obvious reasons. helps that one of our clients is a doc who gives 'em and i can call him crying and he'll give me one lol