Jaguar Wright aside, I am dealing with a love one who lost their spouse and when I talk to them they don't bring up the problems and issues they are facing but they are on social media pouring their heart out about how bad they feel. Is there a value in that or should I be telling them to get off social media and get into therapy?


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"Everyone has a plan until you punch them in the face. Then they don't have a plan anymore." (c) Mike Tyson

"what's a leader if he isn't reluctant"