| Go back to previous topic | | Forum name | General Discussion | | Topic subject | im def getting stronger, cut my workouts down to 3 days a week | | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13222595&mesg_id=13243880 |
13243880, im def getting stronger, cut my workouts down to 3 days a week
Posted by GROOVEPHI, Mon Mar-19-18 11:29 AM
been doing full body exercises for the past 6 weeks. gonna do 6 more weeks then go to push pull routine
I've been doing intermittent fasting as well, and starting doing spin classes twice a week to support my cousin and wife. I am definitely looking good (in the morning lol).
I'm trying to look like a super hero this summer
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