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Forum nameGeneral Discussion
Topic subjectContinuing shredding and working on weakpoints
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13222595&mesg_id=13222954
13222954, Continuing shredding and working on weakpoints
Posted by Heinz, Mon Jan-01-18 03:08 PM
Been intermittent fasting for the past 5-6 months and wasn't doing a strict split for workouts. Might go back to push/pull type splits or do some months of bro workout splits not sure
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IG @h_n_z