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Forum nameGeneral Discussion
Topic subjectFasting and paleo
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=13222595&mesg_id=13222924
13222924, Fasting and paleo
Posted by Reuben, Sun Dec-31-17 06:04 PM
protein cycling
Eat organ meat once a week
Increase lean body mass