12975889, Exactly what I was looking for Posted by jimi, Thu Feb-18-16 03:14 PM
> >Another thing about them that makes them incredibly valuable >in this modern age of sitting, is that they pull your >shoulders down and back, basically putting them in traction. >This is amazing for shoulder health and for posture, and the >cool thing about it, is that it just happens on it's own while >you're doing the exercise, don't have to think about it, work >on a fancy technique, etc. >
I've done them before but totally forgot about them .. you made a very good point in regards to posture.. and that's what I need
thanks
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