Go back to previous topic
Forum nameGeneral Discussion
Topic subjectdeadlifts would probably work for you.
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12785635&mesg_id=12786044
12786044, deadlifts would probably work for you.
Posted by Mr. ManC, Mon Apr-20-15 09:36 PM
they key in on the posterior and aren't terrible on the knees.

just be careful with them, they will either be a blessing or a curse to your lower back.