I'm 6'1 240, use to be 350 some years ago. But I've had black folk (some family members who are chunky) in particular tell me I work out too much whereas the white folk tell me to do what makes you feel and look healthier. I'll go out and get water all the time with my meals and I got some of my folk say "I don't see how you can drink water like that". smh. I pay it no mind really cuz now I live a bodybuilder type lifestyle and like it. I love making them gains. lol