Go back to previous topic | Forum name | General Discussion | Topic subject | I got bad knees, I can't do jumping lunges. | Topic URL | http://board.okayplayer.com/okp.php?az=show_topic&forum=4&topic_id=12785635&mesg_id=12785677 |
12785677, I got bad knees, I can't do jumping lunges. Posted by ThisIs_ATruthThang, Mon Apr-20-15 12:58 PM
I just found out about my knees being bad too. I had been doing squats and lunges with weights but now I have to chill on them and not go so hard.
I'm trying different things with my diet to see if I can alter my results.
So I'm going no dairy and low carbs for a month
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