1488, Workouts for Overweight people|
Posted by TR808, Tue Feb-02-16 07:40 PM
Anyone got any suggestions on workouts for someone who is really at Zero when it comes to level of activity???
I have a back injury which really has attributed to my weight gain.
Aside from that I dont eat well... so there is that also...
I know I need to lose weight but i am overwhelmed at just the starting of it all.