7027, i tried a few Posted by guerilla_love, Wed Oct-23-02 01:49 AM
things, like cascara sagrada, that i learned about here
the cascara sagrada made me sick for 24 hours before working (i think i mentioned that already in this thread)
i donno
i think really it's better to just eat well, exercise, drink tons of water every day, and stay your normal regular-
i think some people ate poorly and used these cleansers as an easy way out to a clean system. vegan doesn't mean healthy eater, and these cleaners don't make a healthy person.
but everyone has their own views of health. personally, i think health is an everyday effort. a way of life. so i'm biased against radical adjustments.
|