4641, Lifestyle= stress Posted by Nettrice, Tue Jul-01-03 04:32 PM
and whatever else comes with not knowing how to find productive ways to handle stress like cancer. I practice mindfulness when I am feeling overly stressed. I feel my heart beat faster and I relax. One of the things that I noticed is how often people self-medicate. This is a sure sign of a stressful lifestlye and some call it social (drinking for example).
|