3934, RE: How do I get into best physical shape possible?
Posted by 4thamoney, Mon Sep-22-03 03:31 AM
For those of you who don't know, let me give you an example:
My wife trained for a marathon a couple of years back. The race was in February. Her 20 mile run was done in 10 degree weather, with freezing rain. Her 15 mile run was done in 5 degree weather in snow.
If you're comfortale running in that, be my guest.
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