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Forum nameOkay Activist Archives
Topic subjectRE: How do I get into best physical shape possible?
Topic URLhttp://board.okayplayer.com/okp.php?az=show_topic&forum=22&topic_id=3928&mesg_id=3932
3932, RE: How do I get into best physical shape possible?
Posted by 4thamoney, Thu Sep-18-03 04:07 PM
In the lower 48 states, there is no area where you
>can't do this all year 'round.
>

Have you ever been to Chicago?

Other than this line, you're on point, though I refuse to run for the sake of running.

If you're going to start running, make sure you get quality shoes, and start small. It's high impact, so if joints start to hurt (feet, ankles, knees, hips, etc.), see a doctor immediately, and get physical therapy.