3928, How do I get into best physical shape possible?
Posted by k_orr, Thu Sep-18-03 05:44 AM
Sparked from a post on GD yesterday.
I'm not obese. I'm actually kinda a skiny.
But I'm not seeing a 6 pack anytime soon.
Let's start a discussion on physical fitness.
- importance
- benefits
- downsides
- routines
- maintenance
- diet
- exercise
one
k. orr
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