It is as simple as this. Don't buy into any one sure fire method of nutrition because every person's body is different. If you are eating right you will have light brown/yellow poop that floats. You should just experiment with different combinations of foods until your body waste fits this description. Remember, if it is dark and sticks to the bottom of the toilet, you are not eating right.


Maybe the world is harsh and cruel, and maybe the world of intellect is challenging and confrontational and uncomfortable. Maybe we have to deal with people who hate us, directly, face-to-face. That's important. You develop your sense of identity by dealing with the things which would obliterate your identity. - Camille Paglia

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