I used to work up the street and go to lunch there.

I guess i need to figure out what's best for me. i stopped eating most meat and became a psuedo vegetarian (I was still eating fish) that was ok, but i started substituting carbs for meat. As a result i gained a lot of weight. to me, that's no healthier than eating meat. So I'm really just looking for some sort of balance to the whole thing.