It's a tough disorder to handle.

AIf you don't mind my asking, are
you in therapy and/or on any meds?
It seems many people benefit from
both, along with viable support
systems, i.e., family, friends,
spiritual mentors, etc..

And you're absolutely right, this
whole economic/politial system is
not conducive to one mental well-
being.

Hope this post helps a little.