-Blenders work well too, I make myself a morning breakfast shake of Yogurt, 8 ounces of Juice, Cup of Mixed Fruit, a Bannana and MetRx powder every morning for breakfast...and another shake of just Gatorade & MetRx when I get back from the Gym.

Definitely, one of the best health decisions I ever made, perfect way to start the day. I get a very nutritious breakfast and I don't have to spend a lot of time making it....saves me from eating a crappy breakfast and throwing my nutrional intake out of wack the whole day. Particularly when I'm heading out to work in the morning.




Peace,




M2