woke up and did morning stretches, felt like i was going to pass out.. that glass of apple juice never tasted better.
went out to shenandoah national park, went on a 7.5 mile hike (i really dont think i was supposed to do that!) but i held up fine. my legs are quite sore though..tonight i will rest.
frozen icee-like grapefruit juice was delicious!
day 3 awaits..