Try to recover it first. If it works then back it up from now on using some of the tools below. Otherwise use some of the other programs below to make the transfer of TotalRequestLive's ipod quicker/easier to your new ipod or to your laptop.

I've never used any of these but they look promising.

http://www.recovermyfiles.com/ipod-recovery.php

http://www.snapfiles.com/shareware/gmm/swipod-software.html

http://www.topshareware.com/xPodClone-download-37702.htm