legsdiamond Member since May 05th 2011 79574 posts
Fri Sep-08-17 12:26 PM
22. "swimming uses every fucking muscle in your body" In response to Reply # 6
**************** TBH the fact that you're even a mod here fits squarely within Jag's narrative of OK-sanctioned aggression, bullying, and toxicity. *shrug*
28. "negro you know Im older right..u trying to kill me..I need those 3 days" In response to Reply # 27
>entire work week to recover! > >Here's a routine to try out: > >Friday: Heavy kipped pull-up to muscle-up, box jump to turkish >roll-through >2,000x > >Saturday: Bosu-ball handstand push-ups to stripper-falls >1,600x >followed by light jog in sauna > >Sunday: monster-tire drags: 30 meters >180x >grapefruit squeezes >700x each hand > >
14. "fuck..Imma get there though..Im just doing curls and lifts with the bar" In response to Reply # 12
I dont want to have to go back to the gym..I like being in the patio with sounds blastin and the weights curl bar..so I can go back in and out during the day
legsdiamond Member since May 05th 2011 79574 posts
Fri Sep-08-17 12:52 PM
38. "100 at one time? damn, you need a show fam" In response to Reply # 26
**************** TBH the fact that you're even a mod here fits squarely within Jag's narrative of OK-sanctioned aggression, bullying, and toxicity. *shrug*
39. "back in the days, me and my boy used to do 4 sets of 90" In response to Reply # 0
now i probably can do 50 straight.
-The Knicks’ coaching search still includes a lone frontrunner, Kurt Rambis, whose qualifications for the position include a strong relationship with Jackson and a willingness to take the job.
-The Knicks’ coaching search still includes a lone frontrunner, Kurt Rambis, whose qualifications for the position include a strong relationship with Jackson and a willingness to take the job.
But I've been doing this new thing where I do 20 pushups a minute for 10 minutes... shit is tough... I get through 8 minutes (160 pushups) and my arms turn to mush...
_____________________________________________________________ Everyone here hates pop music, but loves Michael Jackson... Okay Player...
legsdiamond Member since May 05th 2011 79574 posts
Fri Sep-08-17 01:48 PM
52. "just DM for pics fam" In response to Reply # 50
**************** TBH the fact that you're even a mod here fits squarely within Jag's narrative of OK-sanctioned aggression, bullying, and toxicity. *shrug*
legsdiamond Member since May 05th 2011 79574 posts
Fri Sep-08-17 01:47 PM
51. "you gonna live forever b" In response to Reply # 49
**************** TBH the fact that you're even a mod here fits squarely within Jag's narrative of OK-sanctioned aggression, bullying, and toxicity. *shrug*
59. "2 years ago I tried to see how many I could do" In response to Reply # 0
I did 12 and I was sore for days after.
I was only 33.
A nigga was legit scared for his life. Like how I'm this weak?
So I started doing one of those 100 pushup programs. Started off with sets of 5. I never got to 100 straight tho, because I'm still a lazy nigga. I bust out 50 like nothing tho.
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